I Love You. And I’m Sorry.

By | January 9, 2019

Depression hurts.

Yes, I get that it hurts you, your family and your friends. But, I’m not talking about the handbook version of depression where a depressed person is: “someone who is very, very sad.”  I’m talking about the physical pain, the mental anguish and, the days where you wish everything would stop hurting.

Today is one of those days, and it’s precluded by one of those months. I just messaged my husband “I love you. And I’m sorry.” And all I could think about after that text was, that would be an ok way to say goodbye. Short and sweet.

Guys, this has been a hard time in my life.

Depression is like a festering wound that you can feel but you can’t see. It’s always there, just right below the surface. You can’t cut it out, and meds don’t make it go away. People around you can’t see the wound and by that, you have just become the hypochondriac of a community who can’t see your pain or understand it.

I think that people battling with depression are some of the strongest humans. When every molecule of their being is telling them its time to quit, they just keep going. Sure we lose some along the way. But compared to mentally healthy people, we are amazing at getting back up again to fight another day. Every day is a choice for people with bad depression.

I set my alarm for every morning at 7 AM as habits are good for people like me. Each time I wake to that sound, I think here we go again, and I wonder if and when the day will come that, that alarm won’t go off.

Read More:  In the U.S., an Angioplasty Costs $32,000. Elsewhere? Maybe $6,400. - The New York Times


RSVP for Mental Wellness Calls

 Join the Mental Wellness FACEBOOK GROUP here.


If you believe in the work we are doing here at The Good Men Project and want to join our calls on a regular basis, please join us as a Premium Member, today.

All Premium Members get to view The Good Men Project with NO ADS.

A $ 50 annual membership gives you an all-access pass. You can be a part of every call, group, class, and community.
A $ 25 annual membership gives you access to one class, one Social Interest group, and our online communities.
A $ 12 annual membership gives you access to our Friday calls with the publisher, our online community.

Register New Account

Need more info? A complete list of benefits is here.


***

Want to contribute to The Good Men Project? Submit here:

submit to Good Men Project

Do you want to talk about how to have richer, more mindful, and enduring relationships?


Photo by Sydney Sims on Unsplash

The Good Men Project