Tag Archives: after

Do You Get Sleepy After Eating?

Postprandial sleepiness, or feeling sleepy after you eat — otherwise known as a food coma — is a common human experience. To some extent, feeling sleepy after eating, especially in the afternoon, is normal, but it’s not a given. You can often curtail that drowsy feeling by making tweaks to your diet. Carbohydrates are one… Read More »