1. Dumbbell pullover The dumbbell pullover is a classic exercise from the Golden age of bodybuilding that can help build serious muscle mass and when done correctly, will work the lower pecs, triceps, abs and lats. What muscles does the dumbbell pullover work? Primary muscles: The dumbbell pullover primarily targets the serratus anterior muscle located… Read More »
A wave of dread overcomes you—your chest hurts, your heart flutters, and you can’t catch your breath. These classic anxiety symptoms are often mistaken for a heart attack—and for good reason. Emotional turmoil triggers the release of stress hormones, which act on the same brain areas that regulate cardiovascular functions such as heart rate and… Read More »
A person should never ignore chest pain. If a person is experiencing chest pain on the left side of their body, this could indicate a heart attack or other medical conditions, such as a lung problem or inflammation of the lining around a person’s heart. This article will cover the potential causes and symptoms of… Read More »
Leg pain and chest pain do not typically occur together. However, there is a connection between leg pain and heart health, so a person may experience both of these symptoms at the same time. If a person is experiencing chest pain, they should seek medical attention immediately as it may indicate a heart attack. In… Read More »
Advertisement – Continue Reading Below Getting a good pump doesn’t always take a whole gym packed with equipment, according to Men’s Health Fitness Director Ebenezer Samuel. If you need a full-on chest and arm workout, skip out on the heavy weights, hit the deck, and push up. This vicious pushup circuit will blast your upper… Read More »
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The Alpha Medical Female Rib Belt is made from six-inch latex free of elastic. There is a foam panel accross the rib cage that provides padding while the remainder of the support’s elastic provides compression. The rib belt’s Velcro closure allows for a highly adjustable fit. Rib belts are often prescribed for treatment of injured… Read More »