Tag Archives: Create

How to Create a Safe and Effective Strength Training Program for Pregnant Clients

Have you ever been in one of these situations? Situation #1: A client you’ve been training gets pregnant. She asks you what this means for her strength training program. What do you say? Situation #2: A new client wants to start strength training with you… but she’s pregnant. What do you do? If you’ve ever found yourself… Read More »

How to Create Your Own Strength Program

One of the ways you can maintain fitness is through strength training. There are numerous approaches you can use if you are into training for strength. The effort you put into training will, however, determine the results you get. Strength training comes with lots of benefits. Not only will you have a great physical appearance,… Read More »

Create a kids study nook

With kids back to school, now is the time to set the tone for a year of productive study. Getting kids to do their homework can be challenging at the best of times, but having a dedicated study space that is comfortable might give you a helping hand. Here are a few tips to create that… Read More »

Work vs Life: How To Create Balance

It isn’t always easy to juggle everything. We’re always conscious of spending more time with family, eating healthily and exercising, but with the average person working 40 hours a week, it can seem like an impossibility. So, how can you create a balance between work and life? Our working hours as a wellness copywriter are… Read More »

Anti Aging Skin Care – Will Brown Algae Really Create You Look Younger?

For years, fighting the visible signs of aging has meant using anti aging skin care that contains active ingredients like alpha-hydroxy-acids, beta-hydroxy-acids and retinoids. These actives act on wrinkles primarily by eliminating dead skin cells and accelerating the cell renewal method with varying degrees of success. However, currently a replacement and groundbreaking discovery has emerged… Read More »

Questions Clinicians Need Answered To Help Them Create A Treatment Plan For Chlamydia

Chlamydia treatment plans are designed mostly by clinicians. Before they can get to it, however, they should have some questions answered first. The answers to these questions may prove to be the very things that would make the whole process of designing a treatment plan easier for them. They can also use the information they… Read More »