Creatine has been studied extensively as a dietary supplement for many years. In fact, more than 1,000 studies have been conducted, which have shown that creatine is a top supplement for exercise performance (1). Almost all of them used the same form of the supplement — creatine monohydrate. What’s more, most scientists who study supplements… Read More »
Creatine is a naturally produced molecule in the human body which is mostly found in the body’s skeletal muscles. Creatine is produced by the liver and the pancreas and is found mostly in protein rich foods like beef, pork, salmon, tuna etc. owever creatine produced in the body is at times not enough for most… Read More »
Many novice bodybuilders and powerlifters will sooner or later come to the conclusion that it would be good to include dietary supplements in the training cycle. One of the main products is creatine monophosphate. Let’s look at the principle of its action in the body. Creatine is a nitrogen-containing compound derived from an amino acid… Read More »
by davidseibold Creatine monohydrate is the “original” form of supplementary creatine, and is believed to be the best form of the supplement as it is literally just creatine and a water molecule. Creatine citrate is usually used of you have problems absorbing creatine, while creatine phosphate is used to shorten the metabolic pathway for the… Read More »
MET-Rx Creatine 4200 is a key foundational supplement for athletes, bodybuilders, and anyone who is looking to get the most out of every workout. * Fueling your diet with creatine will help support muscle strength, power, and recovery from high-intensity exercise. * Creatine also enhances the ability to produce higher muscular force, especially during short… Read More »
Promote Strength, Power & Endurance. Rapidly Absorbed Creatine Complex. 5 Superior Creatine Blends. No Loading Required. Pharmaceutical Quality. Demand More of Your Body and Your Creatine: MusclePharm’s Creatine increases Creatine status by enhancing uptake and bioavailability. Clinically-proven Cinnulin heightens absorption, so our five pure and diverse Creatine complexes delivering a range of benefits will launch… Read More »
Dietary Supplement. In two convenient capsules. Creapure. Optimum Nutrition’s Creatine 2500 Caps are manufactured with the same Creatine Monohydrate found in our other premium creatine products. Each capsule is formulated for rapid disintegration and maximum absorption. Two capsules provide a whopping 2,500 mg (2.5 grams) of pure Creatine Monohydrate. Optimum Nutrition Buy now with 35{0ad59209ba3ce7f48e71d4a0dc628eee9b107ea7079661ded2b3bda89b047a8b}… Read More »