Has the season left you worried about packing on a few unwanted pounds, or slipping on your diet? Anne Buffington, Michigan State University nutrition programs coordinator, says a strict diet-reliant mentality is counterproductive. “Health messages that promote the diet mentality and pressure to lose weight during the holidays can lead to negative feelings of guilt… Read More »
For most people here in the U.S., the holiday season kicks off at the end of November. The days are shorter, there’s a crispness to the air and whole neighborhoods compete to shine brightly after dark. Whatever you celebrate — Thanksgiving, Christmas, Hanukkah, Winter Solstice, Kwanzaa or the New Year — this time of the year is filled… Read More »
At some point in life, a female would realize that her eyes don’t look as ravishing as those of the models seen on TV and fashion magazines. Well, the truth is that they also have the same light eyelashes as yours and some of them might even not have a good layer of eyelashes. It… Read More »