Tag Archives: Foods

The Best Foods for Your Skin

According to recent research,1,2 eating what amounts to a little over 60 grapes a day for two weeks can help protect your skin against sunburn. In the study, 29 volunteers were fed 70 grams of grape powder a day for two weeks, or the equivalent of three,126-gram servings of fresh grapes a day, with a… Read More »

Fermented Foods May Lower Your Risk of Death

This article was previously published August 6, 2020, and has been updated with new information. I’ve written many articles detailing lifestyle and dietary strategies that may decrease your COVID-19 risk by boosting your immune function and general health. Now we can add fermented foods to the list, which shouldn’t come as such a great surprise,… Read More »

Hashem Foods factory lacked fire safety system: official

The building did not have any fire extinguisher or an emergency exit route, according to officials. Lt Col Zillur Rahman, the Fire Service’s director of operations, said the building, spanning approximately 35,000 square feet, only had two exit staircases. However, a building of this size needed to have at least four to five staircases, according… Read More »

Foods i can eat on the paleo diet

Because the ketogenic diet is very carb restrictive, many people wonder whether high carb foods like sweet potatoes can still be included. Processed foods are full of the rest of the no-no’s on the paleo diet: refined sugars, salt, refined vegetable oils and artificial sweeteners. Last Updated: December 19, Almonds Cashews Hazelnuts Pecans. Simply select… Read More »

Whole foods for vegan diet

Adopting a healthy plant-based eating pattern may also help keep weight off in the long run. Fill your body with nutrients foods of sugar and learn to diett whole like a hawk at the store so you know how to avoid it. Go for a walk. These benefits include. Hop on the treadmill. Get free… Read More »