Even though fast-food joints are generally nutritional minefields, plenty of spots offer some balanced and satisfying menu items for breakfast, lunch Too much sugar is too much, no matter the source. English French German Spanish Italian. Think of it this way — children are ingesting over 30 gallons of added sugars from beverages alone. Then… Read More »
Acid-alkaline balance is important for maintaining a wide range of physiological functions. Diets high in animal and grain proteins contribute to the body’s acid load. As recent research highlights, an alkaline environment may be especially important for healthy bones as well as healthy calcium, oxalate and uric acid metabolism. In one randomized, double blind trial… Read More »
With 12,600mg of antioxidant power through highly concentrated proanthocyanidins, you’re giving your body all the cranberry you need to help fight free radicals and stave off painful urinary tract infections. The positive effects of cranberries on your urinary tract and kidneys have been well known for years, but drinking the amount of cranberry juice you… Read More »