Tag Archives: Insomnia

Insomnia treatment may help ease depression during menopause

Women going through menopause may have fewer symptoms of depression when they get treatment for insomnia than when they don’t, a recent experiment suggests. Researchers recruited 117 menopausal women with insomnia for the study and randomly assigned them to three groups. One group received cognitive behavior therapy (CBT). Another group received a component of CBT… Read More »

Insomnia solution

Free Website Content » Health » Alternative Medicine Articles An insomnia cure. Hmm… Before we go for a cure it may be a good idea to try and know our enemy. What are our signs and symptons. What type of Insomnia do we have. Perhaps a working definition would be helpful. The experts seem to… Read More »

Better Rest – Natural Sleep Aid – Safe, Effective, Non-Habit Forming Herbal Sleeping Pills for Insomnia – Valerian, Melatonin, Chamomile, Tryptophan, L-Theanine & More | Sleep Supplement 60 Vegan Caps

The Perfect Blend of Safe & Proven Effective Herbs, Nutrients & Melatonin Better Rest is made in the USA and uses natural ingredients to help you fall asleep, wake refreshed and regulate your sleep cycle naturally. Formula Active Ingredients Valerian Herb used for thousands of years in Europe and Asia to ease anxiety, insomnia and… Read More »