Tag Archives: meditation

Mindfulness Meditation Lowers Stress

In our books we teach mindfulness meditation to combat stress and to promote health. We know that it is effective based upon our experience and the experience of participants in our programs. Now there is scientific proof that meditation is effective. Researchers from Georgetown University Medical Center randomly assigned 89 people with anxiety disorders to… Read More »

Guided Meditation – Path To Physical And Mental Well-being Posted By : Dr. Robert Puff

If stress and anxiety are taking over your life, you should get help of guided meditation as your stress management resource. Learn how to meditate and free your mind of worries in order to lead a healthy and peaceful life. The high-speed lifestyle that all of us lead today doesn’t leave us much of choice… Read More »

St John’s Wort Extract Supplement: 500mg Vitamin Herb For Mood, Serotonin, Dopamine, and Anxiety Relief Support. Helps ease symptoms of Stress, Sadness, Seasonal Mild Depression Disorder Saint John Wort Compliments Mindfullness, Meditation, Positive Mental Health and other Natural Remedies – 100 Capsule Pills by Botanica Research

If you are looking for EXTRAORDINARY value in your mood support supplement, you have come to the right place. At Botanica Research, we are now offering 500mg of St John’s Wort at a low INTRODUCTORY price. Now what is so special about St John’s Wort? This plant’s extract has been around for thousands of years… Read More »

Sleeping Eye Mask By Simple Health, Sleep & Insomnia Blindfold Contoured for Men, Women, Girls, Kids and for Travel, Meditation, Puffy Eyes & Dark Circles, Free Ear Plugs & Carry Pouch, Midnight Blue

The Secret to Restful Sleep Finally Revealed! Sleeping Mask By Simple Health Global finally provides peace & quiet for the sound sleep you’ve been searching for. Whether you’re stressed, suffering from Insomnia, have a “busy mind” or simply have trouble falling & staying asleep, our comfortable blindfolds with cool/warming therapy is the number one choice… Read More »