AHA News: Own a Nutcracker? Turn Pecans Into a Festive Treat
FRIDAY, Dec. 20, 2019 (American Heart Association News) — Want a holiday snack that’s packed with nutrition? Pick up some pecans. Nuts are considered heart-healthy. They’re part of the blood pressure-lowering DASH diet and full of “good” fats, protein, fiber, vitamins and minerals, said Ginny Ives, a registered dietitian and director of nutrition at the… Read More »