Tag Archives: Protein

If You Are Older Should You Eat More Protein?

Some experts have proposed that eating extra protein will promote muscle growth in older adults. It turns out that this is not true.   A careful study of 92 men age 65 and older revealed that eating extra protein without increasing physical activity, especially weight bearing activity, did not result in promoting muscle growth.  … Read More »

This Vegan Salad Recipe Is A Great Plant-Based Protein Option

Whether you’re back in training or trying to eat more veggies as part of your 2019 new year’s resolution, this vegan salad recipe by nutritionist, Jessica Sepel of JSHealth is a wonderful plant-based option that ensures you’re getting your hit of protein (thanks to ingredients such as quinoa and lentils). It’s fresh, light and perfect for… Read More »

Is this protein the key to a 'flab jab'?

Could this lead to a ‘flab jab’? Experts discover a protein which triggers fat burning in the body and ‘could banish the belly even WITHOUT exercise’ Researchers say the protein interleukin-6 might trigger fat burning in the body People have naturally higher levels when they exercise, which triggers fat loss Now scientists want to trial… Read More »

7 signs you’re not getting enough protein plus EXACTLY how to get more

Whether you’re the type that shuns carbs or the one that avoids all fat, one food group that’s probably on your radar is protein – but it can be confusing. Not if you read this need-to-know guide  In recent years, protein has become the macronutrient literally on everyone’s lips. But according to new research by Healthista,… Read More »

Body Building Protein Supplements

Buy Body building supplements, Sports nutrition & Dietary supplements products at affordable price online in India at Bionova. We are providing best range of health based nutritional supplements, bodybuilding supplement, Protein supplement products for men. Bodybuilders usually take dietary supplements to boost the dimensions of their muscles. with the exception of the muscle growth these… Read More »

Whey Protein for Muscle Building with High Voltage Whey 6000 Nutrition

Dietary supplements are intended provide nutrients supply that you may not otherwise take in sufficient amount.  High Voltage Whey 6000 is a dietary supplement that is composed of blended protein. It has a fair amount amino acids that help in preventing muscle damage and tissue repair resulting from heavy- duty exercises. High Voltage Whey 6000… Read More »