Tag Archives: Reasons

International Meatless Day 2018: 9 Reasons Why Vegetarian Diet Is Healthier

Why go vegetarian? (Photo Credits: Wikimedia Commons) World Meatless Day or International vegetarian day is celebrated today on 25th Nov of every year to cherish vegetarianism. In India, the Stop All Killing Association (SAK), Meatless Day campaign, began in the year 1986. It was started by the Sadhu Vaswani Mission, a social service organisation with… Read More »

5 Reasons Why Creatine Monohydrate Is the Best

Creatine has been studied extensively as a dietary supplement for many years. In fact, more than 1,000 studies have been conducted, which have shown that creatine is a top supplement for exercise performance (1). Almost all of them used the same form of the supplement — creatine monohydrate. What’s more, most scientists who study supplements… Read More »