Tag Archives: Relief

Provider Beliefs May Affect Pain Relief

January 2020 Print this issue Health Capsule How your health care provider interacts with you is important. Their style can shape how you feel about your treatment. A new study found that people experienced less pain when the treatment provider expected a pain reliever to work. This may have been due, in part, to the… Read More »

3 Yoga Poses for Menstrual Cycle Relief

The following yoga poses are intended for a restorative home practice and can help alleviate menstrual cycle relief. Reclined Hero (Supta Virasana) Get a yoga bolster or a rectangular sofa pillow and a book of yoga block. Then take two blankets and fold each into a triple fold. Place the block or book next to… Read More »

Are Stress Relief Pills Good for You?

Are stress relief pills good for you? It used to be if you are like many the thought of using a tablet to get free from anxiety was not the first thought your thoughts focus on. Fact anxiety is very common in today’s society. From the way we consume, to the quantity of work that… Read More »