Tag Archives: Salad

The Antioxidant Summer Salad

If you’re looking for a way to jazz up a dark leafy green salad, try this Antioxidant Summer Salad. Salads are without a doubt in my top three favorite meals, and what’s not to love? The possibilities are endless, depending on protein preference, season, texture, and then of course how you choose to dress it.… Read More »

This Vegan Salad Recipe Is A Great Plant-Based Protein Option

Whether you’re back in training or trying to eat more veggies as part of your 2019 new year’s resolution, this vegan salad recipe by nutritionist, Jessica Sepel of JSHealth is a wonderful plant-based option that ensures you’re getting your hit of protein (thanks to ingredients such as quinoa and lentils). It’s fresh, light and perfect for… Read More »

Salad As The Main Course!

Tuesday, January 8, 2019 Nikki tells us all the time- “Eat at least 1 salad a day.” I would go a step further to say “Make salad your dinner.” Salad as the main course is a great way to get all your veggies in and be able to eat a large, filling meal with more… Read More »

Fall Salad with Pear Vinaigrette

Tuesday, November 13, 2018 Recently several of us Kaia girls went to dinner at a new restaurant in town called Gather. Nikki and I ordered their Harvest salad with pear vinaigrette. It was divine and filling, and if you are in Carson City you must go try it out. They have many healthy options on… Read More »

Overnight Salad

  Whether you are looking for a salad to take along to the carry in dinner at church, or the potluck next door, or you are just wanting to make a healthy treat for your family, this is a delicious recipe to try. It is simple to make and is sure to be a hit… Read More »