Tag Archives: Smoothie

Peanut Butter Banana Smoothie with Cocoa

A healthy peanut butter banana smoothie! Need I say more? But seriously, this classic combination of flavors is super satisfying, and beyond simple to whip together. Odds are, you have all of these pantry staples on hand already, so you’re free to enjoy this easy peanut butter banana smoothie whenever the mood strikes! Get Exclusive… Read More »

Mango Ginger Smoothie

This 3 ingredient mango ginger smoothie is a “happy belly” smoothie — thanks to digestion-stimulating ginger. Ginger is great for decreasing bloating, nausea, and adds warmth to a chilled smoothie. And mango — who can resist the taste of sweet, vibrant mango? The flavor pairing is second-to-none. Get Exclusive Content from NS – Join Society!… Read More »

Pumpkin Pie Smoothie

Tuesday, October 16, 2018 ‘Tis the season! Pumpkin season that is. This smoothie is protein rich making it a great pre or post workout smoothie. It is so delicious, if you love pumpkin anything you will love it! Ingredients: 1/2 can of organic pumpkin puree1.5 frozen bananas1 tbsp of hemp seeds1/4 tsp pumpkin pie spice3… Read More »

Mango Hemp Seed Green Smoothie

Tuesday, September 11, 2018 If you are looking to improve digestion, balance hormones and improve metabolism, then hemp seeds may just be the superfood you are looking for.  Hemp seeds have many benefits, including: Rich in GLA: Gamma-Linolenic Acid is an amazing fatty acid that can help regulate hormones by supporting prostaglandin production Help with… Read More »