It happens to us all. You set all of these great intentions and habits and then when the moment comes to follow through, you somehow manage to find a really great excuse for why you can’t do it. Raise your hand if that sounds like something you’ve done! Well, we’re human and making changes, even… Read More »
Whether you’ve been trying to eat in a new way or practice a new lifestyle habit, how often have you stopped to really check-in on how that thing has been working in your life? It’s so common to just hop on a new trend or pick a practice to make a new habit because you… Read More »
The balancing stick pose will give the circulatory system a good workout. It will tone and firm the hips, buttocks, legs and shoulders. The balancing stick pose improves balance, concentration and mental focus. It will also improve body posture will improve as well, as the shoulder and lower back muscles will be strengthened. How to… Read More »
Walking is a suitable physical activity for many. It can help you in losing weight, improving your health and fitness, maintaining a body mass, and reducing risk of developing heart disease, diabetes and cancers. Walking can be done anywhere without any risk related with other forms of exercise. It is a good form of physical… Read More »
This muscle roller stick restores and rehabilitates muscles pre-workout and post-exercise by loosening tight muscles and accelerating muscle recovery by increasing blood flow and releasing lactic acid buildup This 18″ massage roller stick has 9 reinforced plastic gears that loosen pressure and trigger points to instantly relieve pain and soreness, increase mobility, and help prevent… Read More »
Classic pepperoni flavor. Crafted with lean, humanely-raised turkey, peppers, paprika and garlic for nourishing real meat protein. Turkey raised free of antibiotics or added hormones 10g protein, 70 calories, 1g carbs, 230mg sodium-per stick No MSG, no added sodium nitrite, no nuts, no dairy, no gluten or artificial preservatives Paleo-friendly, low carb, low calorie, high… Read More »
