Tag Archives: summer

Avoiding Summer Health Pitfalls

While many of us are thrilled that summer is here, there are certain health pitfalls that can definitely put a damper on our summer enjoyment. Summertime and the livin’ is easy. Or maybe not. While many of us are thrilled that we’ve reached the end of the cold weather and are looking forward to the… Read More »

The Antioxidant Summer Salad

If you’re looking for a way to jazz up a dark leafy green salad, try this Antioxidant Summer Salad. Salads are without a doubt in my top three favorite meals, and what’s not to love? The possibilities are endless, depending on protein preference, season, texture, and then of course how you choose to dress it.… Read More »

How to protect your skin over summer

Every year in Australia, skin cancers account for about 80 per cent of all newly diagnosed cancers, and most are caused by exposure to the sun. General practitioner and medical director at HealthShare Dr Jill Gamberg said ultraviolet rays (including UVA and UVB rays) from the sun can cause skin damage in as little as 15… Read More »

Smartphones, Summer Birth Could Raise Kids' Odds for Nearsightedness

Print this page TUESDAY, Nov. 6, 2018 — Kids with summer birthdays, especially those who spend long hours playing on smartphones and tablets, might be at greater risk for vision problems, a new study suggests. Nearsightedness, also called myopia, is on the rise worldwide. It’s what eye doctors call a refractive error, meaning the eyes… Read More »