Together with the International Paralympic Committee, the Training Series aims to encourage young people with disabilities to get involved in sports Inclusive training videos and workout plans by and with Paralympians offer a new accessible opportunity The Training Series is the latest of 24 initiatives from the insurer’s MoveNow program looking to move people of… Read More »
Global offshore wind leader Ørsted has pledged its support to the Royal National Lifeboat Institution (RNLI) through a new two-year partnership that will focus on training its volunteers to aid the charity in its mission to save lives at sea. Ørsted will make a contribution of £140,000 over two years to fund training costs at… Read More »
Many states require pharmacy technicians to attend training programs and get national certification. In a few states, the minimum requirement to become a pharmacy technician is a high school diploma or equivalent. Even if states do not require training and certification, having them can boost your confidence and stand out to potential employers. Here’s what… Read More »
Inflammation is a natural response in the body, and to some degree, it is necessary to promote internal healing and recovery. There are two kinds of inflammation which have entirely different causes and effects on training and recovery. How inflammation affects your training and recovery depends on which type of inflammation you are experiencing. 1.… Read More »
The short answer is: yes. United States. Scientific Citations. While overall protein balance may be more important for muscle protein synthesis, some data show that consuming 20 – 30 grams of high-quality protein after exercise will maximally stimulate protein synthesis. The average person can only hold about grams of glycogen at a time, but as… Read More »
Festo, Northampton: A series of popular Festo training courses have been formally endorsed by both City & Guilds and the British Fluid Power Association (BFPA). After a thorough assessment, a range of courses from Festo Training & Consultancy have been awarded the Assured quality standard by City & Guilds. The Assured recognition service gives customers… Read More »
Although it is common knowledge that exercise provides benefits, many people can find it difficult to find time for regular physical activity. High intensity interval training (HIIT) has gained popularity as a quick and effective way to exercise, and it offers many of the same health benefits as other types of exercise. In this article,… Read More »