There are many different sleep disorders about including narcolepsy, insomnia, restless legs, sleep deprivation and sleep apnea. This article will discuss about sleep apnea and all other signs of the disorder.
There are two kinds of apnea, namely, the obstructive and central sleep apnea.
Obstructive sleep apnea disorder is categorized by having episodes of upper airway obstruction during sleep. These episodes are continuous and may be accompanied by reduced blood oxygen demand. Large tonsils, fat contents on the throat, enormous tongue, airway muscle relaxing and then collapsing during sleep are some of the main contributing factors that obstruct airway. Sleep apnea may also have something to blame on the jaw structure and the nose, too.
Central sleep apnea is also described as a blockage in the upper airway and are grasping for air during sleep. Central is uncommon compared to obstructive sleep apnea, and it is more complicated and uneasy to diagnose. occurrence problems are usually involved in this type of apnea. Overall, the sleep disorder signs and symptoms are the one the stops breathing during sleep at night nevertheless, does not notice the poor quality they gain.
Some results of obstructive sleep apnea can be:
morning headaches Hypertension Loud snoring Excess fat Dry mouth upon awakening Depression Difficulty concentrating Acid reflux disease occurrence Rapid weight gain Restless sleep Sleeplessness Reduced libido
Sleep apnea can be life threatening and needs medical attention as soon as possible. It will progress to cardiovascular complications such as heart attacks, strokes and irregular heartbeat and impotence too.
If you experience it and feel that you have it, do not hesitate to go on and see your physician. A physician will help you and may even offer you the sleep test called a polysomnography. Polysomnograms have two kinds. The first polysomnogram is obtained overnigh and involves assessment of muscle tension, brain waves, eye movement, respiration and oxygen levels in the blood. The other type of ones is a home test. You are hooked up to electrodes by a sleep technologist who will tell you how to record your sleep.
If you are found to have a mild case, then this can usually be treated by lifestyle or behavioural changes. You are tasked to have weight reduction program and have to sleep on your side when sleeping. An oral device might be provided to lessen and minimize snoring activities. Even if you do have a mild case you should be aware that this could lead to a moderate or severe case. Sleep apnea is continuous and it will worsen as our age increases.
Moderate to severe cases are usually treated with a Continuous Positive Airway Pressure machine (C-PAP). And Bi-level machine that blows two different air pressures are for more severe cases. when the person inhales the pressure is higher than when exhaling.
If treatments do not help, there are surgery options but these are only an option when nothings helps the issue.
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