A lot of snorers, by one way or another, have accomplished a means of coping with or solving their snoring dilemma. Others, sorry to say clamber to find some manner of relief with no resolution. Their only option has been to look for professional assistance to help stop snoring. There is promise though with a little sound guidance.
The key to finding help is to see your family doctor or dentist. Typically, they will analyze your nose, mouth, and throat and offer you a diagnosis of concerning your snoring. This makes determining a proper treatment so much easier and more effective. Your physician or dentist should be able to advise the proper treatment to help you stop snoring at that time.
But, every so often snoring is part of a larger sleep disorder or physical problem. One treatment that your doctor may propose is going to a sleep lab to see the reason why you are snoring.
A sleep lab conducts sleep studies to reveal what is happening to your body when you are sleeping, revealing the root of your sleep problems. The lab searches for specific things in an individual. Is this individual snoring because of sleep apnea? Whenever someone has sleep apnea they in fact cease to breath from between ten and ninety seconds and catch their air with a snort. This results due to air passages that are narrow, or an issue with brain signals that control breathing. Keeping tabs on this situation is essential as you can imagine. Sleep labs also look to see if you is experiencing insomnia. Insomnia is the designation for one who struggles to go to sleep or remaining asleep throughout the night. Insomnia might be due to depression, discomfort, or even stress.
On the opposite end is Narcolepsy, which is when a person struggles to remain awake. Somebody with this illness may fall asleep without even knowing it. Other issues that may be discovered during visits to a sleep lab may be sleep walking, night terrors, or bed wetting. Another particular problem that lots of sleep laboratories search for is when an individual is not able to adapt to their shifting work schedule. It’s not uncommon for employers to continually modify an employee’s shift schedule, therefore impacting their sleep pattern. This may leads to shift sleep disorder. Plus, the sleep laboratory looks for sleeping problems that are associated with repeated muscle twitching of your arms, legs and your feet while you sleep. The medical name for this is periodic limb movement disorder. These twitches could be interrupting the individual’s usual sleep pattern making getting a restful night sleep impossible which can be leading to the person’s snoring crisis.
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