I hope you will forgive me for thinking that fish oil capsules are the modern day panacea. But when you think about it, they say that inflammation is behind most illnesses these days. And Omega 3 fatty acids are arguably the best natural nutrient you can take to combat inflammation.
Apart from being an anti-inflammatory, Omega 3 fatty acids also help your cardiovascular system, they are used by your brain in great amounts, they help your eyes, your skin and hair. They help the unborn baby and it’s mother. So I really do think Omega 3 fish oil capsules are a panacea for what ails us.
Talking about great leaps in research and development, a New Zealand firm has put out an Omega 3 /DHA fish oil that has double the anti-inflammatory properties of other highly concentrated oils.
This oil when used together with the green lipped mussel powder from the same firm has greatly enhanced anti-inflammatory properties and will significantly reduce the swelling and pain often associated with rheumatoid arthritis and other arthritic type conditions.
Now, we get to your cardiovascular system. Omega 3 fish oil capsules help to promote a healthy cardiovascular system. The oil thins your blood and helps to reduce your blood pressure. Taken regularly Omega 3 helps to reduce the severity of a heart attack if you are unlucky enough to suffer one.
The fatty acid DHA is used by your brain in vast amounts. This in because a third of your brain is comprised of DHA fats. They serve to keep us in good emotional shape. You see the DHA is tied to your serotonin levels and if they drop then you will suffer from emotional disorders. DHA also helps to keep our memory in good shape.
One thing you absolutely must remember is to never buy an oil that has not been through the process called molecular distillation to remove the contaminants like lead, mercury and the cancer causing PCBs and more. This process is the only process that will get rid of these dangerous chemicals. Once they have been removed, the remaining oil is the cleanest you can buy.
I hope I have been able to give you food for thought, about fish oil capsules being the modern day panacea. Or at the very least, that they do a really good job.
Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at: http://www.elite-fish-oil-supplement.com