This basic one-week cabbage soup diet recipe is more of a jump-start than a long-term diet, though some people choose to stay on it for two or three weeks. It begins with a few days of fruit, vegetables, and cabbage soup, with little or no protein. Then, bananas and skim milk are added. Later in the week, beef or chicken and rice are added along with the soup, which is eaten throughout the diet. By consuming low calorie and low-fat foods, the diet burns fat fairly quickly. While it’s not recommended as a long-term diet, it may help get you started. How much weight you lose will depend on your metabolism.
Course Soup. Soup is a diabetes-friendly way to get tons of vegetables into your diet. Marie Claire is supported by its audience. Day Seven: Brown rice, unsweetened fruit juices and vegetables: Again stuff, stuff, stuff yourself. Make an appointment. Cover with up to 12 cups of water and simmer on low for 2 hours or until all the vegetables are tender.
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What Is the Purium Diet? Cover with up to 12 cups of water and simmer on low for 2 hours or until all the vegetables are tender. Print out this article and stick it on your fridge so you can make a note of the diet plan. The cabbage soup diet allows you to eat all of the cabbage soup you like in addition to adding certain foods on specific days throughout the week. Can I substitute with other foods? Try taking a daily multi-vitamin 6. Mayo Clinic. Today was the best!