Category Archives: News

021: Productivity hacks, getting better at Orangetheory, and the power of “no” with Katy Widrick

Hi friends! I’m so excited for today’s podcast episode because I’m chatting with a good friend of mine and a huge part of the behind-the-scenes magic here on the blog: Katy Widrick.  When I think of people who are just slaying it at life, Katy is one of the first who come to mind. She… Read More »

How to do CPR – an easy step-by-step guide

When footie legend Glenn Hoddle suffered a heart attack in a TV studio at the weekend, it could have been the final whistle. The former England and Tottenham manager collapsed in an appearance on BT Sport in London on his 61st birthday. But sound supervisor Simon Daniels, 47, knew basic first aid after training as… Read More »

TLC's 90 Day Fiancé Is the Trash Show You Didn’t Know You Needed

Advertisement – Continue Reading Below There’s trash TV, and then there’s cockroach-infested-perpetually-on-fire-garbage-island TV. 90 Day Fiancé falls into the latter category. What makes this TLC program—which recently premiered its new season—such a must-watch slice of outré entertainment? Is it the people? The editing? The stakes? That one scene in the popular spin-off Before the 90… Read More »

In The Kitchen Of Ballerina and Author, Sassy Gregson-Williams

Naturally, we’re back for another round of #DishingWithSporteluxe! Today we’re taking a peek inside the kitchen of ballerina, cookery writer, author and creator of Ballet Blast, Sassy Gregson-Williams, who you may know best on the ‘gram as @naturally.sassy. From hot lemon water mornings (sensing a theme here… does anyone not drink hot water with lemon in the… Read More »