Category Archives: News

Can I Still Perform Aerobics While I Am Pregnant?

Everybody can benefit from exercise, even those who are handicapped.The elderly would exhibit health improvements when performing low-impact exercises.Pregnant women would also benefit from low-impact aerobic exercises.Those who practice aerobics while pregnant would experience easier labor and child-birth. Everybody can benefit from exercise, even those who are handicapped.The elderly would exhibit health improvements when performing… Read More »

Milk Still Does a Body Good

We all remember those great milk mustache posters that told us, “Milk. It does a body good.” Over time, though, several studies have been conflicting if that’s true. Some studies have warned us that high-protein milk is high in fat and should be avoided, while others warn to stay clear of it completely. The latest… Read More »

How to check if Coconuts are rotten or spoiled.

Practicing proper hygiene, cleanliness and nourishment wellbeing strategies will help avoid food-borne illness. An entire coconut is difficult to break, additionally difficult to tell on the off chance that it is good or not. A new coconut will be substantial and when you shake it you will hear the juice sprinkling around inside. Watch out… Read More »

Workplace Exposure: Office Jobs May Expose Employees to Deadly Asbestos

Workplace Exposure: Office Jobs May Expose Employees to Deadly AsbestosDecember 3, 2010 Asbestos in an office building can be harmful to occupants if the dangerous fibers are disturbed. What constitutes a disturbance strong enough to do harm to occupants? Even an act as simple as running a new telephone line in an asbestos-laden building could… Read More »

What You Should Never Eat Before a Yoga Class

Yoga help you find balance in your world, physically, mentally and emotionally. It acts as the best energy booster that helps you to stay physically fit and improves the performance of body and mind as a whole. Today, people opt for yoga sessions for improved physical fitness and reduction in their stress levels. Wanting to… Read More »

Quit Smoking – Home Remedies and Natural Treatment Posted By : Jhon Napier

Smoking is the practice of tasting or inhaling the vapor given out by substances like tobacco, opium or cannabis when burnt. Combustion of these substances release nicotine that is absorbed into the lungs. Smoking is actually a recreational drug use and a tobacco addict does enough harm to his or her health. Smoking, in other… Read More »