Category Archives: News

Strong and Gorgeous. What the Burpee?

Wednesday, September 12, 2018 The dreaded Burpee. No, the magical Burpee. Relationship: It’s complicated. Whether you love them or hate them they are a pretty serious exercise. Stand up, drop on the floor, get up, and clap in joy! That is how we approach a burpee at Kaia! With the upmost appreciation and respect. Burpees… Read More »

The treatment course for ASD

It has been observed that most of the ASD do close on its own after a surgery. If it does not happen in that way and no problem occurs when there is no need to panic. At the same time if it is persistent then you may need surgery. This is the best ASD treatment hospital… Read More »

Ageing Gracefully Posted By : Sandra Prior

For many of us, old age conjures up ghastly images of decrepitude and degenerative disease. So, panic-stricken, we fork out thousands of dollars for anti-wrinkle creams, blood-pressure pills and Botox. Yet simple lifestyle changes and a bit of old fashioned discipline can win back decades. A small but very definite vertical line recently appeared on… Read More »