Pauline is a nurse and shares advice for young people who have had a heart event or are recovering from surgery Recovery is a long journey, so having a plan makes a huge difference. Using an action plan gives you a step-by-step guide to improving your lifestyle Getting the right balance of fats in your diet can improve your heart health Your role as a carer for a heart attack patient is an important one — explore some useful things to know
For many people with coronary artery disease, a cardiac rehabilitation program provides an excellent opportunity to begin an exercise program, learn about your heart disease, and learn strategies to change your lifestyle to prevent further progression of your disease. You should eat a healthy diet to help you heal. Your doctor will tell you if you should follow any special diet instructions. It is common after surgery to have a poor appetite at first. If this is the case, try to eat smaller, more frequent meals. Your appetite should return within the first few weeks. If it does not, contact your doctor. Your doctor will tell you when you may resume driving, after your sternum has healed and your reflexes have improved.
Heart-healthy drinks While water is clearly the most heart-healthy drink, there are ther drinks that can be enjoyed in moderation. How do I reduce my risk of further heart problems after cardiac bypass surgery? What did blocked arteries or heart attacks have to do with me, a young guy in the prime of life? Healthy fats are important and actually improve cardiovascular function. Join the Heart Foundation community. As one of the first heart transplant centers in the country and as the developer of one of the first heart-assist devices, UPMC has contributed to advancing the field of cardiovascular medicine. Protein and heart health What are the best sources of protein when it come to your heart health There are many reasons behind such an unhealthy dietary pattern.
Heart bypass surgery, otherwise known as coronary artery bypass surgery, is a surgical procedure that repairs damaged arteries in the heart. This surgery doesn’t cure heart disease, but reduces symptoms such as chest pain and shortness of breath. It also helps improve heart blood flow and cardiac function. Heart bypass surgery is most effective when coupled with lifestyle changes.