Insomnia Disorder – Millions of Americans Struggle With Sleep

By | August 15, 2016

Did you know that there are 60 to 80 million people just in the United States struggling with some form of an insomnia disorder? These numbers continue to grow daily. There are many reasons for this growth in numbers in the American population. Many of these causes have to do with basic lifestyle changes and the growing problem of obesity. An insomnia disorder can also result from increased stress, changes at work, genetics and illnesses.

There are about 100 various kinds of insomnia disorders. These disorders can be mild to life threatening. Individuals of any age, from infants to the elderly, can be affected from an insomnia disorder at any point in their lives.

The dangers with insomnia orders continue to increase along with the number of people suffering from them. If you are suffering from tiredness it can slow down your mental alertness and cause you to have slower reaction to things. This could end up being really dangerous. Did you know that about 20 to 25 percent of serious car accidents involve a tired driver? A good number of these drivers are suffering from some kind of insomnia disorder and didn’t even know it. Accidents at home and at work also happen quite often due to people struggling with sleep disorders. The American government has had to spend billions due to accidents and illnesses caused by these disorders.

Lack of sleep is directly related to many physical ailments and conditions. People that do not get sufficient sleep generally suffer more form headaches, sore joints and stomach problems. Often a sleep disorder is an underlying cause of heart problems, lung conditions and diabetes. Sleep disorders can also affect the mental well being of people stricken with them. Mood changes, anxiety, eating disorders and depression can result.

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Many people still do not think of a sleeping problem as a medical problem. Because of this, many never tell their physician that they are having a problem with sleep. Even if they see their doctor on a regular basis for an illness or condition, they never mention their difficulty sleeping.

As people have become more aware of the symptoms of insomnia more cases are being diagnosed. People understand more today of the severity and effects of what this disorder can do to someone. An insomnia sufferer might be treated with oxygen, various medications, cpap machines, or in severe cases, surgery. The screen methods have improved significantly so that insomnia can be diagnosed early on. To get tested they used to use sleep centers that resembled a regular hospital room, but now you can stay in a room that is more like a hotel. This helps to make you more comfortable during your stay. In some cases, the testing equipment is small enough that you can even get tested in your own home.

All people have to have sleep to maintain good health. If you struggle with sleep or know someone struggling with sleep a doctor should be consulted. This is a medical problem that can be treated.

Janis is a writer and researcher in sleeplessness and insomnia disorder treatments. Learn how to get rid of insomnia by visiting her blog about insomnia remedies .

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