Panic & anxiety attacks affects about 2.4 million adult Americans. The attacks most often begin during late adolescence and early adulthood. Attacks are twice as common in women as in men.
*Symptoms of the attacks can be:
*Labored breathing.
*Increased heart rate or pain in the chest.
*A feeling of fear.
*Sensation of chocking or smothering.
*A dizzy or faint feeling.
*Shaking or trembling all over.
*Sweating more than usual.
*Stomachache or feeling like you could vomit.
*Numbness or tingling in the toes or fingers.
*Hot flashes or feeling chilled.
*A great fear that you are about to die and are losing control.
They can be passed on to a child by one or both parents. A stressful event will often bring on an attack. The exact cause of the attacks has not been uncovered.
Treatment for panic or anxiety disorder can include psychotherapy, cognitive-behavioral therapy, or medications like the anti-depressant drug Xanax or Klonopin. Beta blockers which fall into the category of heart medications are also used to adjust an irregular heartbeat.
Some people will get treatment and then later in life suffer from the attacks once again. There have been some new discoveries in the area of all natural drug free treatments that are helping a great number of people. 90{0ad59209ba3ce7f48e71d4a0dc628eee9b107ea7079661ded2b3bda89b047a8b} of the people that seek some kind of treatment find relief. Sadly a lot of people will never seek help for there problem.
To reduce stress and help with the symptoms of an anxiety or panic attack you can cut back on your intake of caffeine which is in chocolate, cola, coffee, & tea. Be sure to seek advice from your pharmacist or doctor before going on any over- the counter drugs or any herbal remedies because they can have chemicals in them that can heighten panic or anxiety attack symptoms.
I would like to suggest that anyone that is having attacks get some kind of help because they affect ones daily life and the overall quality of your life in a tremendous way.
My wife of 25 years has been struggling with the panic or anxiety attacks for her entire adult life along with some of her other family members. She has recently found relief with the non-drug all natural treatments that are now available. She has been able to stop the attacks cold. Thousands of people have been helped so far with this new technique that has been 10 years in the making. She has been able to enjoy her life a lot more now.
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