Fatigue is the best pillow and best bridge between despair and hope is a good night’s sleep. In order to stay healthy, both physically and mentally, and to spend a happy and prosperous life while keeping high level of energy and peace of mind, good sleep of certain hours is absolutely essential. A sound nap… Read More »
Have you ever felt tired despite what seems to be eight hours of restful sleep? Most probably restful isn’t the right word to describe your sleep. Do you also experience the need to have daytime naps during the day despite sleeping enough hours during the night? Then most probably you are suffering in some form… Read More »
You are woken up several times through the night by a family member snoring. It’s irritating and could avoid rest for everybody in the home. Sometimes it might even end up being funny. What you don’t know is loud snoring is harmful to a individuals health and could possibly be the sign of a very… Read More »
One out of fifteen Americans has Sleep apnea, a recurring disorder that is widespread in the country especially among adults . Recognizing the importance of getting enough sleep everyday will encourage people experiencing apnea to seek treatment from the nearest and best dental clinics in the city. Sleep apnea normally goes unrecognized and can pose… Read More »
There are millions of people who suffer from the sleep disorder called sleep apnea. There are a lot of people who are at high risk for developing this disorder who do not even know it. It is important to develop an understanding of this disorder not just for yourself but for those you love. You… Read More »
Loud snoring may be a sign of sleep apnea, a common and potentially serious disorder in which breathing repeatedly stops and starts as one sleeps. Sleep apnea is treatable but in most of the cases it goes unrecognized. Sleep apnea can be a potentially serious disorder, so it is good to contact a doctor for… Read More »
To find the answer to the question “How serious is obstructive sleep apnea (OSA)?” a sufferer should first understand the nature of the disorder and how it affects him. The following paragraphs attempt to explain that. As the incidence of obesity continues to rise, it is expected that the number of people with OSA would… Read More »