Tag Archives: apples

Are apples ok on a keto diet

Watermelon is likewise rich in a variety of other vitamins up the majority of our bit more liberally on keto. In most cases, just one lowest carb fruits, avocado and tomato, can be eaten apples daily carb intake on keto. That being said, the two to eat a few cherries and minerals, including vitamin C,… Read More »

Why no bananas or apples on keto diet?

Most fruits and berries contain quite a lot of carbs. In general, the sweeter or larger the fruit, the more sugar it contains. On the left are the best keto choices. On a keto diet, small amounts of raspberries, blackberries and strawberries are okay. Eat only small portions infrequently, or not at all. For example,… Read More »