Tag Archives: Avoid

Airplanes and ear pain: How to avoid it

Regardless of how much you paid for your seat, how much leg room you have or whether you are flying first class or coach, one thing many air travelers have in common is ear discomfort. Ear pressure, popping and even severe pain do not discriminate.  While most ear discomfort during air travel is nothing more than… Read More »

Cholesterol what to avoid

It is also necessary for cholesterol hormones, vitamin D, and substances that work to digest fatty foods. Trans fats raise overall cholesterol levels. Pack a punch by adding as many colours and varieties as you can. People tend to be avoid familiar with avocados in guacamole, which usually is eaten with high-fat whay chips. The… Read More »

How to avoid tramadol side effects

Hypotension and orthostatic hypotension are both listed as possible side effects of tramadol, according to the prescribing information. View All Treatment Centers. Slowed or irregular heartbeat. Your doctor should monitor certain health issues. Because tramadol is much less potent than other commonly abused narcotics when it is injected, it was thought to be a safe… Read More »

Hockey Player Ashley Hoffman’s 5 Stretches to Avoid Injury.

Stretching each day can improve blood flow and keep the muscles energized and loose. Besides, a good hockey stretching program will help to increases your range of motion, which will help to gain swiftness, agility and puck handling skills.  Your skating speed is likely to improve, as stretching increases flexibility of the hips, groin, quads… Read More »

Foods That Help Avoid Kidney Stones

A kidney stone is a hard mass that forms from crystals in the urine.  For most people, natural chemicals in the urine keep stones from forming and causing problems. Different Types of Kidney Stones calcium oxalate  Calcium phosphate stone  Uric acid stone   Diet changes and medical treatment are individualized based on the type of… Read More »