Tag Archives: cheat

Adele Lost Weight Following the Trendy Sirtfood Diet, But Experts Say It Could Be Dangerous – Showbiz Cheat Sheet

The reality of being a celebrity is people look up to you — but that’s not always positive. Adele recently shocked fans by debuting her dramatic weight loss and followers flocked to the comments section of her Instagram, complimenting the 31-year-old songstress on her slimmed-down physique. And they had an important question for her: How… Read More »

Detoxes, cleanses, and cheat days: A guide to toxic diet culture language – Quartz

“detox” This is mostly a marketing expression, and there’s little consistency in what products mean when they make claims about removing “toxins” from the body. Besides, the liver and kidneys manage to effectively detox most people’s bodies. “superfoods” or “miracle foods” While it’s true that humans thrive when eating a balanced diet that’s high in… Read More »