Tag Archives: Conquer

5 steps to conquer your continence with talkhealth

World Continence Week is an annual health campaign organised by WFIPP (World Federation of Incontinence and Pelvic Problems) and globally backed by ICS (International Continence Society). Running from 21 – 27 June, the awareness campaign aims to overcome the unnecessary stigma surrounding continence and highlight the impact that urinary incontinence has on the 3 million… Read More »

How to Conquer Insomnia

As we all know, without the proper amount of rest we tend to become cranky and not feel very well. Various coffee chains have made millions of dollars on their caffeine products which help to keep people awake. However, caffeine is a stimulant, and can definitely cause even more health problems. There are also people… Read More »