The following yoga poses are intended for a restorative home practice and can help alleviate menstrual cycle relief. Reclined Hero (Supta Virasana) Get a yoga bolster or a rectangular sofa pillow and a book of yoga block. Then take two blankets and fold each into a triple fold. Place the block or book next to… Read More »
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Melatonin is a hormone produced by the pineal gland, the organ which regulates the body’s sleep/wake cycle. The hormone is secreted in a circadian rhythm by enzymes, which are activated by darkness and depressed by light.* Melatonin nutritionally augments the natural functioning of the pineal gland.* Hypo-Allergenic Dietary Supplement 60 Capsules DOSAGE: Pure Encapsulations recommends… Read More »
Running an anabolic product? If so the first thing you should have sorted is a quality support product like Iron Labs: Cycle Support. Cycle Support has a carefully selected blend of ingredients which each help to support the various aspects of your body that are under stress on cycle – you need to make sure… Read More »
Our pure Melatonin supplement is the perfect little addition to your healthy sleep strategy. Gentle, bioavailable, vegetarian and soothing for the nerves, moods, mind and body-Melatonin is one of the most popular and traditional sleep enhancing options. Nothing better than a good night’s sleep! The quality, length and cycling of your sleep all play a… Read More »