Tag Archives: dessert

Can i have dessert on a keto diet

Keto desserts Good news, everyone! Using nourishing ingredients like egg yolks, Brain Octane Oil, and coconut oil, this recipe makes a silky bowl of goodness with only 3 net carbs. Since this keto dessert sweetens each pop with xylitol, each serving only costs you 1 net carb. For extra fudgy results, be sure to underbake… Read More »