Tag Archives: Dieting

Health risks of extreme dieting

Extreme dieting is a consequence of dieting improperly and pushing the limits of your body well beyond its capabilities. All diets usually begin the same way. A person has noticed and been bothered for quite some time by their weight gain. Finally, it gets to be too much, and said person decides to lose some… Read More »

Gain so much weight fast after dieting

Next time you’re whipping up a meal, remember these three should help your belly deflate your dose. Cooking more at home with doctor and asking about alternatives or the possibility of reducing. Covington recommends talking to your fresh herbs instead of salt. While your exercise and diet efforts are still important for you to achieve… Read More »

Keeping a food journal on dieting

A new yearlong study of weight loss in overweight or obese women identified three key strategies for taking off unwanted pounds. The No. Writing down everything you eat or drink in a food journal. Underlying all three strategies is a sense of mindfulness, the authors say — being acutely aware and accountable for every morsel… Read More »

Tips To Lose Weight Without Dieting

Tips To Lose Weight Without Dieting Tips To Lose Weight Without Dieting : Everyone knows that to lose weight, you need to play sports and adhere to a diet. However, there are times when you have to resort to emergency weight loss. Moreover, this can be done without much effort. We will tell you how to… Read More »