Looking for a diet plan to follow can be confusing. People swear by different theories and guidelines — low carb, low fat, high fat, low sugar, high protein, low calorie, intermittent fasting, and countless others with varying degrees of flexibility. Two of the most popular diets — the keto diet and the Mediterranean diet —… Read More »
Every year thousands of people all over the world die due to wrong medical consultancy, erroneous treatment and taking wrongly prescribed medications. The main culprits behind such incidents are unqualified medical practitioners, also known as quacks. They are expert manipulators armed with fake degrees and medical certificates. Doctors, as we all know, are a respected… Read More »
Self-mutilation or self-harm is defined as an intentional injury to your own body. Self-injury or teen depression cutting will leave a mark or cause damage of tissues. It involves a wide range of behaviors such as: Teen cuttingPicking the skin or reopening woundsHair pullingHead bangingBurning or branding using hot objectsHitting with a hammer or any… Read More »
Nearly 80 per cent of the over 30s have been found to be at risk of heart disease, new reports have found. But it’s one condition that can be improved by small changes to your diet, says nutritionist Rob Hobson Reports have revealed that 78 per cent of over-30s are found to have hearts that… Read More »
Introduction ADD and ADHD are both deficit disorders that mostly affect children, even though grown-ups can also show signs of these. Even though the two might look like one and the same to the untrained eye, they do differ on several points. In this article, we will see exactly what ADD and ADHD stand for,… Read More »
by Rianne van de Kerkhof – eyeFramed Photography The Important Difference Between Snoring and Sleep Apnea Sleep Disorder Did you get a good nights sleep last night and woke this morning feeling refreshed and stuffed with energy to require on the day ahead. If not, probabilities are that you may be one in all the… Read More »
Many people may relate sleep apnea to snoring, which may seem right. But they should take note that there is a difference between sleep apnea and snoring. Sleep apnea is a sleep disorder which causes a person to have shallow breathing patterns or pauses in breathing. Snoring on the other hand is a vibration of… Read More »