Back pain is one of the most common health complaints across the globe, with an estimated 80% of people experiencing back pain at some point in their life.1 Not only is back pain the No. 1 cause of job disability,2 it’s also one of the most common reasons for opioid dependence, the side effects of… Read More »
Forgotten. Disregarded. Dehumanised. That’s how people living with disabilities feel about about Australia’s “debacle” of a vaccine rollout. Sam Connor has muscular dystrophy, heart and lung issues and uses a wheelchair. After much trying, the People With Disabilities Australia president secured her first vaccine on Saturday. The federal government on Monday said 12,521 people living… Read More »
Living with a disability is not always easy. But that does not mean you cannot live a fulfilled and enjoyable life. One of the best ways to overcome challenges is by cultivating a meditation practice. What is meditation? Most people think of meditation as sitting barefoot, legs crossed and chanting ‘ohm’ for hours. Well, this… Read More »