Tag Archives: Doing

Doing a low carb diet

And how much fat should you really eat? For many more studies on the topic, have a look at our low-carb science page. Mostly I like your Blog. By going low carb you will probably be eating a wider range of healthy vegetables, meats and healthy diet compared to many other nursing mothers who may… Read More »

Screening for Menopausal Depression: Are We Doing Enough?

Recent studies suggest that the burden of menopausal symptoms is greater than generally perceived.  About 80% of women experience vasomotor symptoms (VMS) – hot flashes and night sweats — as they transition into the menopause phase.  For many, the symptoms are manageable; however, a significant proportion of midlife women experience menopausal symptoms that negatively affect… Read More »