Tag Archives: Fitness

My fitness plan daily diet plan

Need to lose 10 pounds fast? These military diet plan, it was created by a military person in order to lose 10 pounds in a week and get in shape quickly in 3 days. Grilled Lemon Herb Mediterranean Chicken Salad that is full of Mediterranean flavours with a dressing that doubles as a marinade! Tumblr… Read More »

Fitness gap: physical versus mental

It’s often been said that first impressions are important: that people are quick to assess and judge; that most people will accept another person on face value; that what you see is what you get. In our heads we know that to be wrong, but our hearts push us in a different direction. As a… Read More »

Fitness sensation Krissy Cela reveals 10 tips on getting back into the gym post lockdown

Worried about getting back into the gym post lockdown? Worry no more, Instagram fitness star Krissy Cela reveals 10 back to the gym tips  If you haven’t yet heard of global fitness sensation Krissy Cela, you need to get to know. Not only is her Instagram full of real life transformations and badass workouts, but… Read More »

Fitness Entrepreneur Danielle Natoni Unveils How The INSANITY Workout Works!

American fitness entrepreneur and coach also known as Fit and Funky who made the transition from 5th grade math teacher to respected fitness guru. She has served as a Master Trainer for the INSANITY workout program. Danielle has two passions—teaching and fitness, and fulfills those passions as the INSANITY Format Expert and INSANITY Master Trainer… Read More »