Tag Archives: Foods

Hashem Foods factory lacked fire safety system: official

The building did not have any fire extinguisher or an emergency exit route, according to officials. Lt Col Zillur Rahman, the Fire Service’s director of operations, said the building, spanning approximately 35,000 square feet, only had two exit staircases. However, a building of this size needed to have at least four to five staircases, according… Read More »

Foods i can eat on the paleo diet

Because the ketogenic diet is very carb restrictive, many people wonder whether high carb foods like sweet potatoes can still be included. Processed foods are full of the rest of the no-no’s on the paleo diet: refined sugars, salt, refined vegetable oils and artificial sweeteners. Last Updated: December 19, Almonds Cashews Hazelnuts Pecans. Simply select… Read More »

Whole foods for vegan diet

Adopting a healthy plant-based eating pattern may also help keep weight off in the long run. Fill your body with nutrients foods of sugar and learn to diett whole like a hawk at the store so you know how to avoid it. Go for a walk. These benefits include. Hop on the treadmill. Get free… Read More »

6 Of the Worst Foods for Your Heart

The number of people diagnosed with cardiovascular diseases increases with each year. There are numerous reasons for that, with unhealthy diet being one of the main factors. Some foods consumed regularly can do real damage to the heart and blood vessels. 1. Sugar-Sweetened Beverages Beverages and not foods are the biggest sources of sugar for… Read More »