As the U.S. combats the spread of the novel coronavirus, health care experts continue to debate how to best protect America’s protectors during a time when they are needed most. With masks and other supplies dwindling, public health experts are now balancing the need to keep healthcare workers on the front lines against the need… Read More »
Diabetes is on the rise across the globe. In the UK, one in every 10 person suffers from diabetes which is also becoming one of the reasons of deaths in the country. Though the disease does not have any proper cure, the only thing people can do is manage it well so that it does… Read More »
I think that today very few people squat regularly. You don’t see many gym goers using this killer ab workout. If your goal is to achieve maximum strength, and get beautiful quads and six-pack abs, then you’ll just have to incorporate the front squat. Here’re a couple of reasons why you have to squat for… Read More »