Tag Archives: good

Dietary fat is good? Dietary fat is bad? Coming to consensus

Which is better, a low-fat/high-carbohydrate diet or a high-fat/low-carbohydrate diet — or is it the type of fat that matters? In a new paper featured on the cover of Science magazine’s special issue on nutrition, researchers from Harvard T.H. Chan School of Public Health, Boston Children’s Hospital, and colleagues with diverse expertise and perspectives on the issues… Read More »

Brain health: Low-protein, high-carb diet just as good as low-calorie diet

New research, published in the journal Cell Reports, suggests that a low-protein, high-carb diet may be an easier alternative to calorie restriction for people looking to preserve brain health and prevent cognitive decline. Components of traditional low-protein, high-carb diets include lean fish and sweet potatoes. As the world’s population ages, protecting against cognitive decline is… Read More »

7 Exercises That Are Good For Your Heart

Doing regular exercises is what makes us look good and fit. But being physically active isn’t just about fitting in in your old dress or suit but also keep your body healthy, especially the heart. Some people don’t really think about what types of exercises do good to their hearts, while some pay special attention… Read More »

A Very good Guidebook For Lookup Motor Optimization Reasons

If you want to improve site visitors to your site, you need to perform on your site’s look for motor optimization. Your clients will only uncover your webpage by way of online searches. ΣΧΕΔΙΑΣΜΟΣ ΙΣΤΟΣΕΛΙΔΩΝ want to make certain that your internet site pops up on the 1st web page. Stick to the tips in… Read More »

Medical Marijuana the Good

Recent studies published in the JAMA reported that in states that have legalized medical marijuana prescriptions for opioid painkillers have decreased compared to states that do not have legalized medical marijuana. This may also relate to reduced opioid overdose death rates. There is constant disagreement about the downside of allowing medical marijuana.   This is… Read More »