As we enter peak cold season, new research has found the dreaded ‘commuter cold’ is real. Editor Anna Magee talks to leading GP Dr Ellie Cannon about exactly how to avoid the bugs in 2019 Most of us complain about our commuter journeys being the real reason we catch every cold going. But scientific research… Read More »
Given the choice of interacting with people or watching the new episodes of Agatha Christie’s Poirot on PBS, well, let’s just say I think David Suchet is better company. If you are an introvert like me, you relish your time alone. But we should also understand the dilemma we face when it comes to long-term… Read More »
The MIND diet is designed to prevent dementia and loss of brain function as you age. It combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. This article is a detailed guide for beginners, with everything you need to know about the MIND diet and… Read More »
When footie legend Glenn Hoddle suffered a heart attack in a TV studio at the weekend, it could have been the final whistle. The former England and Tottenham manager collapsed in an appearance on BT Sport in London on his 61st birthday. But sound supervisor Simon Daniels, 47, knew basic first aid after training as… Read More »
The MIND diet is designed to prevent dementia and loss of brain function as you age. It combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. This article is a detailed guide for beginners, with everything you need to know about the MIND diet and… Read More »
A Writer’s Guide to Dealing With Stiff Muscles and Joints Jul 16, 2018 by Dale Harris There are many causes of stiff muscles and joints depending on your overall health. In some cases, it can be the root of an underlying issue while other times it’s a simple diagnosis. Many people will recover in a… Read More »
Odessa is a city of pupils — Its scientiï¬c and cultural associations serve the southern Ukraine. They comprise four major scientiï¬c medical research institutions, 14 schools, and polytechnic institutes, around 25 technical schools and two medical colleges. The main language spoken is Russian, while Ukrainian is utilized primarily for official purposes. When visiting Odessa make… Read More »