The most famous golf swing of all time does not belong to a professional golfer. Not Tiger Woods or Jack Nicklaus, the greatest to ever play the game. No, the most famous golf swing of all time belongs to Happy Gilmore. And on the 25th anniversary of the film, Adam Sandler decided to celebrate on… Read More »
Most of us believe we are what we eat. But have you ever thought you could ‘feel’ what you eat? As Fiona Godlee, editor of the BMJ, says, mood can improve as the result of eating foods that reduce inflammation and support the gut microbiome, the trillions of bacteria and viruses in the gut. Improving… Read More »
Two thirds of vulnerable workers who were shielding to avoid getting Covid-19 are happy to go back to offices and factories, survey reveals Some 6% of those classed as clinically extremely vulnerable will not return A further 21% said they would continue working from home Shielding was paused on August 1, and vulnerable people could… Read More »
Demi Lovato and her rumored boyfriend Max Ehrich just went Instagram official. Demi posted a clip of her and Max in the “Stuck With U” music video, captioning, “Happy to be a part of something so special right now.” While some celeb couples have broken up during quarantine (see: Kristin Cavallari and Jay Cutler, Cara… Read More »
Contributed by Francesca Hawker, the founder and owner of The 321 Effect Like many people, I’ve struggled with my weight and my self-confidence over the years. I’ve tried every single diet out there, I have spent money on pills, plans, memberships and inch loss wraps. If I’m being really honest, I’ve even tried liposuction. Finally,… Read More »
There are many different things concerning pregnancy that women don’t know. Many of these are vital to having a smoother pregnancy. This article will help you become educated about pregnancy. Try buying maternity bras and clothing when you need them. You will be more comfortable, and you will have more clothing that you can wear… Read More »
New from the author of Anti-inflammatory Eating Made Easy, this cookbook shows how to use diet to improve your state of mind. The latest research shows the connection between a healthy gut and a healthy mind. Inflammation markers are frequently found in the blood of people with anxiety and depression, proving a food-mood connection. In… Read More »