Tag Archives: heart

Thousands of women 'dying from heart attacks needlessly because they get worse care than men'

Thousands of women ‘are dying from heart attacks needlessly because they get worse care than men’, claims study Poor treatment contributed to deaths of more than 8,200 women over ten years  Women diagnosed with heart attack treated slower than men and not given tests Female patients twice as likely as men to die within a month… Read More »

7 Exercises That Are Good For Your Heart

Doing regular exercises is what makes us look good and fit. But being physically active isn’t just about fitting in in your old dress or suit but also keep your body healthy, especially the heart. Some people don’t really think about what types of exercises do good to their hearts, while some pay special attention… Read More »

Tips of Cardiologist to Make Heart Healthy

In these times of crisis, health takes a hit. We are more sensitive to stress, eat less and spend less time in the gym, according to 1 Cardiology University. These emit ten tips for adults to preserve his heart. “We found that more patients complain of heart palpitations, anxiety or stress in recent years,” from… Read More »

Preventable Heart Problems Killed 415,000 People in 2016. Here’s How to Keep Your Heart Healthy

Heart problems that were “largely preventable” killed around 415,000 Americans in 2016, new data from the Centers for Disease Control and Prevention (CDC) says, highlighting the importance of proactive interventions. Under its new Million Hearts campaign, which aims to prevent a million heart attacks and strokes by 2022, the CDC looked at 2016 data and… Read More »

Use Max Heart Rate Training to Maximize Your Fitness Results Posted By : Trina Rowe

Want to get the most out of your cardiovascular training program? Don’t just train harder, train smarter with max heart rate training. Knowing your max heart rate and working within targeted heart rate zones is the way to get the most out of your training, bar none. I recommend investing in a heart rate monitor… Read More »