Well this year will always be a year we will remember thanks to COVID. This pandemic has reminded us how important our health is which inturn has seen many of us focus more on our health and fitness. Sure, you’ve fallen off the wagon a few times — haven’t we all — but for the… Read More »
The holidays are back again to remind us that it’s OK — nay, encouraged! — to love cookies, cakes and confections in this keto-diet-crazy world. And when it comes to finding the trendiest, tastiest gifts, New Yorkers find themselves in the sweet spot. From simple to sumptuous, there’s something here that would wow just about… Read More »
Welcome to the Running newsletter! Every Saturday morning, we email runners with news, advice and some motivation to help you get up and running. Sign up here to get it in your inbox. Dear Readers, Recommending gifts for runners can be tricky, because running is so specific to each runner’s body. Shoes that work for… Read More »
SATURDAY, Nov. 30, 2019 — The holiday season can give you real headaches, but you can take action to prevent them, an expert says. To reduce stress, make plans well in advance and know your limits, advised Dr. Bing Liao, a neurologist at Houston Methodist. “The nature of the holiday season already increases stress levels,… Read More »
Jenna Jameson shared her main tip for staying on the keto diet during the holidays: meal prepping. Jenna, however, also notes the importance of indulging once in a while on any diet. Jenna’s lost 80 pounds on the keto diet since starting it in April 2018. Real talk: Dieting during the holidays is always tough—yes,… Read More »
1 of 7 A Swedish study found that the peak time to have a heart attack was: Christmas Eve Christmas Day New Year’s Eve New Year’s Day 2 of 7 Evan Sung for The New York Times True or false? To lower the risk of food-borne illness, rinse that Christmas turkey inside and out with… Read More »
Ready or not, here they come! The holidays, with all their festivities, are just around the corner. Whether you’re hosting a family event or attending one, planning for the season can help make things much less stressful. Take hearing loss, for example. According to our survey of more than 200 individuals, half of the family… Read More »