Tag Archives: Know

Sleep Disorders in Women: Know the Facts

Studies show that women are more commonly susceptible to sleep disorders as compared to men. Hormonal imbalance is the chief factor that causes sleep disorders in women. Other than that are psychosocial and emotional factors such as stress, illness, unhealthy lifestyle, and uncomfortable sleeping environment. Pregnancy, premenstrual syndrome and menopausal stages are inevitable experiences all… Read More »

Something You Should Know About Sleep Apnea

Obstructive Sleep Apnea (OSA) is a common sleep disorder characterized by pauses in breathing during sleep. According to the National Institute of Health, sleep apnea affects more than 12 million Americans. Risk factors include being male, overweight, a narrowed airway, family history, alcohol use, smoking, certain medications and being over the age of forty. In… Read More »

How To Get Rid Of Neck Pain – 5 Natural Home Remedies You Must Know About Treating Neck Pain

Do you want to know about how to get rid of neck pain? It has been found that severe pain in the neck can be treated effectively by using natural home remedies with some stretching exercises. A perfect amalgamation of both stretching exercises and remedial healing methods helps in soothing the neck muscles and increasing… Read More »