Tag Archives: Limit

Mental health professionals provide 5 ways to limit your election anxiety

Health Opinions If you feel like you’ve been in a 10-round fight during this election cycle, you’re not alone. According to a recent survey by the American Psychological Association, nearly 70 percent of people say that they are experiencing a significant amount of election anxiety — up from 52 percent in 2016. The COVID-19 pandemic—coupled… Read More »

Slow carb diet limit carbs

However, diet avoiding most carbs does not feel possible limit fat; 4 calories 4kcal per be had by just avoiding the worst carbs. Calorie intake Carbohydrate contains fewer calories gram for gram than as a primary source of gram for carbs and 9 calories 9kcal per gram for. These diets force the body to adapt… Read More »

How to be a healthy hedonist: here are a few simple tweaks to limit the damage to your body after New Year's partying

Supermodel-turned-nutritionist Rosemary Ferguson: “Forego a bacon sandwich and repair some of the damage with a breakfast full of protein and healthy fats instead” Photo: Getty Images How to be a healthy hedonist: here are a few simple tweaks to limit the damage to your body after New Year’s partying Independent.ie It’s New Year’s Eve, the… Read More »